Created by Georgiana Stewart, this audio CD offers carefully
sequenced activities designed to develop aerobic strength and awareness in preschoolers.
The first track Wake Up, Warm Up eases children into the exercise period
with simple breathing and stretching exercises. This is followed by another
warm-up routine. Track 3 is lengthier and moderately vigorous, encouraging children
to develop motor skills and stamina through continuous basic movements. Other
tracks help kids wind down, improve posture and flexibility, and more. This
title includes marches, music to jump and skip to, movement games, and relaxation
tracks.
The CD insert includes lyrics to the songs as well as written instructions
for the parent or instructor designed to complement the audio directions.
This collection would be appropriate for Kindergartners as well as preschoolers.
It shouldn't be limited to school use either! Parents will appreciate this program
of activities that can be followed easily at home. The suggested activities
do however, imply a group of children are involved, but can easily be modified
for home use.